Heated mattress pads not only keep you warm, they also soothe tired and aching muscles when used safely and effectively. However, air mattresses work so much better in hot weather than in cold weather. Chiropractors agree that sleeping on an old mattress is a recipe for chronic back pain. Air mattresses are easily inflated when they are to be used and deflated for easier storage when not in use. TPU vs. vinyl air mattress or sleeping pad . Sleeping on a firm mattress is one of the best ways to ensure a quality back and overall posture. Many heated mattress pads have safety features that … Sleeping On An Extremely Firm Mattress. Six healthy female volunteers, aged 18 to 23, se … The purpose of this study was to investigate the effects of an air mattress upon sleep and bed climate. What are airbeds made of – PVC vs. PVC-free air mattresses and pads, vinyl vs. rubber (rubberized cotton) air mattresses. Researchers were using lab mice to measure the effects of breathing VOCs. When it comes to sleeping on an air mattress, as a more permanent mattress, some people love it and find it offers just the right support, others are challenged to enjoy a good night’s sleep. She enjoys sleeping in locations all around the world. However, users must be aware of the risks and dangers also associated with mattress heating pads. The non-PVC of PVC-free air mattresses we listed above are often refereed to rubber air mattresses or rubberized cotton airbeds, because that’s what the material feels like. Which sounds pretty unpleasant, right? However, as long as you properly air out the mattress, these long-term effects should not be applicable. Irritation to lungs was so bad that it reduced the air flow to lungs of the mice by the fifth of total intake capacity. They turn into a portable bed and back into your backpack within the blink of an eye! Stiff backs occur when you are stuck with a sleeping surface that offers extreme support. Dangers of Sleeping on an Air Mattress; Emily Alexander. So rather than sleeping on a flat, comfortable surface, you end up sleeping on one that’s awkwardly curved in the middle. Some Final Words – How to Keep Warm on an Air Mattress. In fact, one prominent spine expert compared it to sleeping in a hole. She has a degree in English and Political Science from Metropolitan State University of Denver. Alternating pressure can redistribute the patient’s body weight. There are simply not enough nurses to do that manually. In fact, bed sores can be VERY dangerous. Essentially, sleeping on air can prevent bed sores, which is a major issue in American hospitals. Emily Melynn Alexander was born on the east coast of the USA but has called Colorado home since 2000. However, if your bed is excessively firm then sleeping on it becomes counterproductive. Between 2004 and 2015, the paper states, 108 infants’ deaths involved sleeping on an air mattress. Air mattresses are designed to cool so that you won’t have to sweat at night sleeping on the warm or the hot side of the bed. This air mattress, which employs a pump and timer to increase or decrease the inflation pressure in order to cure and prevent decubitus was tested. While sleeping on an air mattress is so much fun, there are mixed opinions concerning the issue of sleeping on an air mattress long term. Some people prefer air mattresses to regular ones, even for nightly use. A properly inflated air mattress provides cushiony comfort and enough support to keep your spine aligned throughout the night. With new technology, you can now purchase a high-quality air mattresses or air bed that is a viable long-term option. And from the four different mattress manufacturers, the results showed that all the memory foam mattresses caused respiratory problems. In use as long as you properly air out the mattress, these long-term effects should not be.! 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